I'm stressing bad lately. And it shows itself in the form of chest tightness, sore throats and cold sores. I'm thinking I might want to get on a
prescription at least for a short term basis (until after the wedding in a month).
Does anyone here take anything to help deal with stress?
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 Paiger171 |
Does anyone here take anything to help deal with stress? |
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Posts: 7955 (09/09/2008 1:28 PM) |
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lance is purralicious |
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Posts: 14485 (09/09/2008 1:32 PM) |
Nothing prescription. I do yoga and meditation. I also sometimes take herbal supplements, like Bach's Rescue Remedy. Some people think it's more of a
placebo than anything but it works for me!
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boydbunny03 |
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Posts: 3674 (09/09/2008 1:34 PM) |
I like Rescue Remedy a lot....I just moved and my dog and I both had a hard time adjusting and that definitely helped both of us. Kava Kava or Holy Basil might
help too.
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Alex the Goob |
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Posts: 38291 (09/09/2008 1:35 PM) |
I wish. Sometimes I consider going on meds. I get sick with worry almost every day.
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CarissaLuvsYa |
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Posts: 13377 (09/09/2008 1:35 PM) |
I usually just go work out. It helps me a lot.
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Semirhage626 |
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Posts: 5094 (09/09/2008 1:35 PM) |
does pot count?
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Paiger171 |
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Posts: 7956 (09/09/2008 1:39 PM) |
boydbunny03 wrote: Where do you buy this stuff? |
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