I'm looking for some kind of home work out that targets abs and gets results, on top of working out at the gym. I have a body ball if that helps any. I
just want something that has worked for others. Thanks in advance!
Best ab targeting DVD?
| Started By | Comment | ||
|---|---|---|---|
 Jcschick307 |
Best ab targeting DVD? |
Lead | |
|
Posts: 4697 (06/18/2008 8:16 PM) |
|
||
|
kaichailuvspadthai |
|||
|
Posts: 499 (07/22/2008 8:05 PM) |
Do you have On Demand? They have a whole section of videos for abs. I used to do Quick Fix Ab Workouts by Julie Upton...they were each like 10 minute long
workouts and it really got my abs burning. If you do 10 minutes even just a few times a week you'll notice a huge difference in your abdominal strength.
|
||
|
Jcschick307 |
|||
|
Posts: 4851 (07/23/2008 8:36 PM) |
I don't have on demand
|
||
|
kaichailuvspadthai |
|||
|
Posts: 503 (08/03/2008 2:52 PM) |
You can buy her DVDs too, she's just also on On Demand.
|
||
Quick Reply
