Who here does core training?
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CrunkCrazy4NSync |
Who here does core training? |
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What do you do? How well does it work? I experimented with some the other day and want to get into it more.
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kbcrunk8 |
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Posts: 28876 (07/01/2008 11:56 PM) |
Not me, but I need to!
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CrunkCrazy4NSync |
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Let us be schooled, Blair!
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Aikko |
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Posts: 83 (07/02/2008 12:43 AM) |
Do you mean like with pilates? I do and it's awesome. My posture is so much better AND my abs are getting tizziiiiite! And it's quick. Still got a ways
to go, but I love it.
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CrunkCrazy4NSync |
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Aw, it's fine, I appreciated it lots!
I will for sure check out that Website you gave me. Thanks, everyone! |
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